Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts

Friday, March 5, 2010

30 days to 30!

Published by Mary at 12:50 PM




Ok folks it's time to push it! For all my jibber jabber about this being a lifestyle rather than just a diet, I still have a burning desire to look as hot as possible on my 30th birthday. And it's 30 days away! Hence, I've added Jillian Michaels 30 day shred to my workout regimen. Yes, ADDED. That means in addition to an hour of power yoga, or 45 minutes of tae bo or a couple hours of brisk walking, etc, each day I will be sweating it out for 20-25 minutes with the kick ass trainer from the Biggest Loser. In a word: ouch.