Oh My Melons!

Woohoo! I just finished day 28 of the 30 Day Shred and I am pumped (hence, the start woot)! Feeling especially strong and energetic today, I must be experiencing that homestretch wind at my back. That, or the cantaloupe I ate about 30 minutes before my workout is f*cking awesome. It's likely some of both, but here's a bit about the nutrition of this awesome fruit.