Recognition!

Any dieter knows that one of the sweetest forms of validation is that the casual remarks about the change in your appearance. I got one today! "Oh, you've lost weight," said a female coworker - who then asked me for tips. It's even more significant that the notice came from someone that sees me everyday, as it's usually harder to detect differences in persons you see often.

I was feeling a bit slumpy, but I am remotivated and determined to keep the weight off post cleanse. It wont be easy, though. The smaller you are the less calories you are allowed to maintain or lose. Go figure.

ehem.. that's not me up there. But I'm on my way to something similar!